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  • 4 Life-Altering Benefits of Transcendental Breathwork

    4 Life-Altering Benefits of Transcendental Breathwork

    A simple, yet immensely effective breathwork meditation that promises to improve your mental, physical and emotional health and put you in a state of heightened consciousness – that’s Transcendental Breathwork for you. What is Transcendental Breathwork? Breath. Prana. Life-force. Chi. Internal energy. ‘Breath’ has as many names in different parts of the world, as there […]