All participants are welcome; age is just a number for us. We have special programs for children tailored to their age groups. Feel free to contact us for any further clarification.
We at the foundation want to help as many people as possible who are seeking transformations. The event itself is free to attend. However, there are charges for your stay and food at the valley. The package prices cover the cost of accommodation and meals.
Yes. Please inform us after completing your registration, and you will receive your 80G receipt upon requests.
Yes, you can. The details are:
Bank Name: Indian Overseas Bank
Branch: Harohalli (0422)
IFSC Code: IOBA0003422
Account Name: SHREANS DAGA FOUNDATION
Account Number: 342202000000077
The event will begin at 2:00 PM on the first day. We encourage you to arrive by 11:00 AM to allow ample time to settle in and relax. The event will conclude at 2:00 PM on the final day. Please plan your travel accordingly, or feel free to contact our travel desk for any assistance. If you wish to extend your stay, kindly inform us after your booking is confirmed.
We look forward to making your journey comfortable and easy, so we have some partners who can assist you. Please email our travel desk at info@shreansdaga.org with your details or message us at +91 98928 39102, and we will contact you.
Pyramid Valley is located south of Bangalore. It is:
Reach Silk Institute (NICE, Kanakapura road junction) – Green Line Route. From there, please get into BMTC bus till Pyramid Valley Bus Stop.
BMTC Buses:
Kebbedoddi Gate / Pyramid Valley
KBS-5H [from Majestic / Kempegowda Bus Station]
MKT-5H [from K R Market / Kalasipalya]
For Bus Timings, please visit: www.mybmtc.com
KSRTC Buses:
From Majestic Bus Stand or from Kanakapura Road-Ring Road junction
(Banashankari), board any bus (KSRTC or Private) going towards Kanakapura or Kollegal.
Purchase tickets till Harohalli.
Take an autorickshaw from Harohalli bus stand to Pyramid Valley (around 4KMS Rs. 100/-)
Please call our travel desk at +91 9892839102, and we will assist you with taxi bookings.
The most important thing to bring is a cheerful attitude and the willingness to learn, grow, and have fun! And also,
– Comfortable clothing
– Shawl and socks (as it can get quite cold inside the Pyramid)
– Walking shoes
– Earphones (mandatory)
– Raincoat / Umbrella
– Refillable water bottle
– Swimsuit
– ID card
– Insect repellent
– Personal medicines
– Locks (for dormitory accommodations)
The entire retreat will be conducted in Hindi.
This is a 5-day retreat, with sessions scheduled throughout the day, starting in the afternoon. We suggest committing yourself completely to this course so that you can soak up all the knowledge uninterrupted.
While we encourage participants to attend the full 5-day retreat to gain the complete transformative experience, we understand that individual circumstances may vary.
Please carry your id proof and email confirmation receipt
We do our best to allocate rooms based on the number of participants and their requirements; however, if you have a preference for who you want to stay with, please share it with us, and we will do our best to accommodate it.
Yes, you can, but it depends on room availability.
Absolutely! We have curated a unique 5-day program exclusively for children. Additionally, Pyramid Valley provides many exciting activities and adventure games for children and families to partake in, including cycling, swimming, kayaking, ziplining, trekking, and lots more. Some of these activities may incur additional costs.
Pyramid Valley International has a good Airtel and JIO network, and Wi-Fi is available at the reception. However, we encourage our guests to unplug and enjoy a digital detox if possible.
You can use the link https://www.pyramidvalley.org/donate to make your donations.
You can use the link https://www.pyramidvalley.org/donate to make your donations.
Yes, it is absolutely ok to do so.
Yes, though we do recommend adjusting the pace of breathing as per your convenience and comfort levels.
Yes, it is very normal to feel these sensations.
No, it is not recommended to do so. Even if you do, please once again close your eyes and continue with the process.
Yes, it is completely okay to do so.
We recommend doing it once or twice a week.
You can either sit or lie down during the entire process. However, we recommend that you sit and do the first half of rapid breathing, and lie down in the second half.
Anyone above the age of 16 can do it independently. Children between the age of 12 and 16 can do it under supervision. (If you have any health issues, kindly do it at a pace that is comfortable for you.)
Inhalation always from the nose. Exhalation can be nose or mouth, whichever you prefer.
You have to do rapid breathing for 25 minutes, as per guidance.
The real experience starts post the rapid breathing, hence it is important to complete the whole session.
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